(1) ပရိကံ-၁၀-ပါး
(2) https://winmetta.org/wp-content/uploads/2020/06/%E1%80%96%E1%80%AC%E1%80%9E%E1%80%AF%E1%80%80-%E1%81%86-%E1%80%99%E1%80%BB%E1%80%AD%E1%80%AF%E1%80%B8-Phasukha-6.pdf
(3) ဘုရား ဂုဏ်တော် ၉ ပါး အနက် အဓိပ္ပာယ် https://winmetta.org/%e1%80%98%e1%80%af%e1%80%9b%e1%80%ac%e1%80%b8-%e1%80%82%e1%80%af%e1%80%8f%e1%80%ba%e1%80%90%e1%80%b1%e1%80%ac%e1%80%ba-%e1%81%89-%e1%80%95%e1%80%ab%e1%80%b8/
(4) https://winmetta.org/32-parts-of-the-body/
